
Super Juice Recipes for Boosting Immunity, Detoxing, and More

Simple | Fresh | Functional
Fuel your body with these four powerful juice combinations made from everyday fruits and vegetables. Whether you're looking to boost your immune system, detox, recharge your energy, or reduce inflammation, these nutrient-rich blends deliver real health benefits with every sip.
π 1. Immunity Booster Juice
π Ingredients:
-
4 oranges
-
1 lemon
-
A small knob of fresh ginger
β¨ Benefits:
Rich in vitamin C and antioxidants, this juice helps strengthen your immune system, fight infections, and energize your body.
π§ Instructions:
-
Peel oranges and lemon.
-
Juice all fruits along with peeled ginger.
-
Stir and serve fresh. Optional: add a pinch of turmeric for extra immunity!
π’ 2. Detox Cleanse Juice
π₯ Ingredients:
-
1 cucumber
-
1 green apple
-
A thumb of ginger
-
A handful of spinach
β¨ Benefits:
Cucumber and apple hydrate, ginger stimulates digestion, and spinach adds iron and chlorophyll to support natural detoxification.
π§ Instructions:
-
Wash and chop all ingredients.
-
Blend with a bit of water or juice all ingredients.
-
Strain if desired and serve chilled.
π 3. Energy Recharge Juice
π Ingredients:
-
1 ripe banana
-
1 green apple
-
1 lemon
-
A small piece of ginger
-
A handful of spinach
β¨ Benefits:
Banana and apple provide natural sugars and potassium, while spinach and lemon offer a refreshing dose of vitamins to keep you alert and energized.
π§ Instructions:
-
Blend all ingredients together (banana works best in a smoothie base).
-
Add a splash of water or coconut water for desired consistency.
-
Serve immediately.
π΄ 4. Anti-Inflammatory Juice
π Ingredients:
-
1 beetroot
-
1 red apple
-
1 orange
-
A small piece of ginger
β¨ Benefits:
Beetroot and ginger are known anti-inflammatory powerhouses. Combined with vitamin C-rich orange and apple, this juice helps reduce inflammation and supports healthy circulation.
π§ Instructions:
-
Peel and cut all ingredients into small chunks.
-
Juice or blend with a little water.
-
Strain (optional) and enjoy chilled.
β Pro Tips:
-
Use organic produce when possible.
-
Drink on an empty stomach in the morning for better absorption.
-
Don’t store for too long—consume within 24 hours.
-
Add ice or mint for extra refreshment.
These juices are simple to make and packed with nutrients your body will love. Whether you're doing a cleanse or just want to feel your best, rotate through these four juices throughout the week for glowing results.
News in the same category


Weekly Oat Fruit Smoothie Plan

Smoothie 1 of the 21-Day Challenge

Cleansing & Wellness Juices

π₯₯ππ Natureβs Gatorade Recipe

πππ Strawberry Apple Juic

π₯€ 4-Day Fresh Fruit & Vegetable Juice Plan

One-Week Supermodel Oatmeal Smoothie Plan β Nutritious, Simple, and Gorgeous

Refreshing Fruit Iced Teas β Naturally Sweet & Beautifully Served

Patron Strawberry Blue Hawaiian

πΉ Powerful Natural Smoothie for Vision and Memory

π₯£ Oat Smoothie Cups

π₯£ Oat Smoothie Cups for Energy & Nourishment

π§Detox Green Juices for Energy & Weight Loss

Mandarin Peel Tea β A Natural Remedy for Wellness

π Summer Drinks You Must Try

Avocado Popsicles

Cloves, Ginger, and Lipton Tea: A Golden Wellness Trio

Berry Bliss Salad
News Post

How to Make Alfredo Sauce

Cucumber Sandwiches

Refreshing Non-Alcoholic Drink Recipes

30 Minute Dinner Rolls

A Snack That Hits the Spot: Cheesy, Crunchy, and Refreshing Cucumber Bites

iβve Never Eaten Such Delicious Zucchini Bread! Simple and Very healthy recipe!

Chocolate Almond Caramel Layer Cake π₯₯π«

Cookie Dough Snickers & Reese's Ice Cream

Lemon Blueberry Yogurt Loaf

Double Chocolate Ice Cream

Crispy Amish Onion Fritters Delight?

Crisp & Refreshing Cucumber Salad: The Perfect Summer Side in 10 Minutes

Garlic Lemon Drink Cure β The Ultimate Remedy for High Blood Pressure, Liver Detox & Vascular Cleansing! ππ§π₯

BBQ Chicken & Creamy Mashed Potatoes

Chipotle Ranch Grilled Chicken Burrito

Sun-Dried Tomato & Parmesan Dip

Easy Rotisserie Chicken Salad with Sesame Dressing

Cauliflower Crown with Creamy Mushroom Gratin

Chicken Bacon Caesar Pasta Salad
