Fresh, natural, and nutrient-packed—these green juice recipes are designed to fuel your body, detox your system, and help you feel lighter and more energized. Each recipe uses real, whole ingredients full of fiber, antioxidants, and anti-inflammatory compounds.

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🍋 1. Lemon-Ginger Green Juice

Perfect for digestion, immune support & fat-burning

Ingredients:

• 1 stalk celery

• 1 green apple, sliced

• 1/2 cucumber

• 2 leaves romaine or butter lettuce

• Juice of 1/2 lemon

• A small piece of fresh ginger (peeled, about 1/2 inch)

Benefits:

• Lemon helps cleanse the liver and promotes hydration.

• Ginger reduces inflammation and supports digestion.

• Celery is highly hydrating and low in calories.

• Apples provide natural sweetness and fiber.

Instructions:

1. Wash all produce well to remove any dirt or residue.

2. Chop the celery, apple, cucumber, and lettuce into small chunks for easier blending or juicing.

3. Add everything into a blender with about 1/2 cup of water. If using a juicer, no water needed.

4. Blend until smooth. Strain through a fine mesh sieve or nut milk bag for a clearer juice, if preferred.

5. Pour over ice, garnish with a lemon slice or mint, and enjoy chilled.

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🍍 2. Pineapple Cucumber Spinach Juice

Tropical taste + anti-inflammatory & skin-cleansing benefits

Ingredients:

• 1/2 cup fresh pineapple chunks

• 1/2 cucumber, peeled if waxed

• 1 small handful of baby spinach

• 1 medium apple (red or green)

Benefits:

• Pineapple contains bromelain, an enzyme that supports digestion and reduces bloating.

• Cucumber hydrates and cools the body.

• Spinach is loaded with iron, magnesium, and vitamin C.

• Apples boost fiber and add natural sweetness.

Instructions:

1. Wash and prepare all ingredients.

2. Cut fruits and vegetables into manageable pieces.

3. Blend with 1/2 cup of cold water or juice in a juicer.

4. Strain if needed.

5. Serve cold with ice and a slice of pineapple for garnish.

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🍊 3. Tropical Cleanse Juice

A vibrant, fiber-rich combo for fat-burning and skin health

Ingredients:

• 1 celery stalk

• 1/2 cup pineapple

• 1/2 orange (peeled)

• 1/2 cucumber

• A small handful of spinach

• 1 green apple

Benefits:

• Orange adds a dose of vitamin C and helps flush toxins.

• This mix is rich in antioxidants and electrolytes.

• Great for post-workout hydration or a morning energy boost.

Instructions:

1. Peel and segment the orange.

2. Slice remaining produce into chunks.

3. Blend everything with 1/3–1/2 cup of cold water, or juice as-is.

4. Strain if you prefer a smoother texture.

5. Chill before drinking, or serve over ice.

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🥝 4. Citrus Kiwi & Ginger Green Juice

Bright, zesty, and loaded with gut-friendly nutrients

Ingredients:

• 1 celery stalk

• 1/2 lemon, juiced

• 1 small piece fresh ginger (about 1/2 inch)

• 1 green apple

• 1/2 kiwi, peeled

• 1/2 cup pineapple chunks

Benefits:

• Kiwi supports digestion and is high in vitamin C.

• Ginger and lemon are a powerful duo for reducing belly bloat.

• Pineapple sweetens the drink and provides anti-inflammatory compounds.

Instructions:

1. Wash and cut the produce.

2. Add all ingredients to your juicer or blender (with 1/2 cup cold water if blending).

3. Blend until smooth and strain through a fine sieve.

4. Pour into a glass and serve with ice and a kiwi slice on the rim.

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🍏 5. Apple Spinach Citrus Juice

A balanced green juice with a touch of natural sweetness

Ingredients:

• 1/2 orange

• 1/2 cup pineapple chunks

• 1 handful fresh spinach

• 1 medium apple

• 1/2 kiwi (optional)

Benefits:

• Combines hydrating fruits with leafy greens for a great mineral and vitamin boost.

• Excellent for skin, hair, and digestion.

• Perfect for those new to green juices due to the pleasant taste.

Instructions:

1. Wash and prep all ingredients.

2. Add to blender with 1/2 cup water or juice them raw.

3. Strain if desired.

4. Serve chilled with a few pineapple chunks or mint leaves.

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✅ Tips for Best Results:

• Drink these juices fresh for the highest nutrient content.

• If blending, always strain if you prefer a thinner consistency.

• Add chia seeds or flax seeds to any juice for a fiber boost.

• Store in airtight bottles for up to 24 hours in the fridge (though fresh is always best)