Weekly Oat Fruit Smoothie Plan
Smoothie 02/05/2025 23:29
Smoothie 01/05/2025 03:01
Avocado Popsicles
Avocado Popsicles
- 2kg ripe avocados
- 380g condensed milk
- 500ml fresh milk
- 400ml coconut milk
- A pinch of salt
- 200g yogurt or whipping cream
Prepare the Avocado:
Peel the avocados, remove the seeds, and scoop out the flesh.
Blend Ingredients:
Add the avocado flesh, condensed milk, fresh milk, coconut milk, and salt into a blender. Add yogurt or whipping cream for a creamier texture. Blend until smooth.
Fill and Freeze:
Pour the mixture into plastic bags or containers. Seal tightly to avoid leaks.
Freeze for at least 8 hours or overnight.
- 2kg ripe avocados
- 380g condensed milk
- 500ml fresh milk
- 400ml coconut milk
- A pinch of salt
- 200g yogurt or whipping cream
Prepare the Avocado:Peel the avocados, remove the seeds, and scoop out the flesh.
Blend Ingredients:Add the avocado flesh, condensed milk, fresh milk, coconut milk, and salt into a blender. Add yogurt or whipping cream for a creamier texture. Blend until smooth.
Fill and Freeze:Pour the mixture into plastic bags or containers. Seal tightly to avoid leaks.
Freeze for at least 8 hours or overnight.
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