🥤 Green Detox Smoothie

Ingredients:

• 1 green apple, cored and chopped

• 2 celery stalks, chopped

• ½ cucumber, peeled and sliced

• Juice of 1 lemon

• 1 glass of water (optional, for smoother texture)

• Ice to taste (optional, for a refreshing chill)

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🧃 Instructions:

1. Prepare the ingredients: Wash all fruits and vegetables thoroughly. Core the apple, chop the celery and cucumber into smaller pieces for easier blending.

2. Add to blender: Place the chopped green apple, celery, and cucumber into a blender.

3. Squeeze in the lemon juice: Add the fresh juice of 1 lemon.

4. Adjust texture: Pour in the glass of water if you prefer a thinner consistency.

5. Blend until smooth: Blend on high speed for about 30–45 seconds or until smooth.

6. Add ice (optional): For a colder smoothie, blend in a handful of ice or serve over ice.

7. Serve immediately: Pour into a glass and enjoy right away to get the most nutrients.

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✅ Health Benefits:

• Detoxifying and hydrating

• Supports digestion and liver function

• Low in calories, high in fiber and antioxidants