A refreshing, immune-boosting juice loaded with antioxidants, fiber, and anti-inflammatory goodness.

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🛒 Ingredients (Serves 1–2):

• 2 medium carrots (peeled and chopped)
  → Rich in beta-carotene, vitamin A, and antioxidants for eye health and glowing skin.

• 2 celery stalks (chopped)
  → Hydrating and alkalizing, helps reduce bloating and inflammation.

• 1 small beetroot (peeled and chopped)
  → A natural detoxifier for the liver, full of iron and folate.

• 1-inch piece fresh ginger (peeled and sliced)
  → A powerful anti-inflammatory and digestion aid.

• 1 lemon (optional) – juiced
  → Adds a bright citrus kick, boosts vitamin C, and enhances detox effects.

• 1–2 cups water or coconut water
  → For blending and hydration. Coconut water adds natural electrolytes and a hint of sweetness.

• Ice cubes (optional) – for a chilled version

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🥤 Instructions:

1. Prep the Ingredients:

   • Peel and chop the carrots, beet, and ginger.

   • Chop the celery into small pieces for easier blending.

2. Juicing Method Options:

   **➤ If using a juicer:

   • Run all solid ingredients (carrots, celery, beet, ginger) through the juicer.

   • Stir in lemon juice and a splash of water or coconut water to your preferred consistency.

   **➤ If using a blender:

   • Add all ingredients to a high-speed blender:

     • Chopped carrots

     • Celery

     • Beetroot

     • Ginger

     • Lemon juice (if using)

     • 1–2 cups water or coconut water

   • Blend on high for 1–2 minutes until smooth.

   • Pour through a fine mesh strainer or nut milk bag to remove pulp (optional, if you prefer a smoother juice).

3. Serve:

   • Pour into a glass over ice (if using).

   • Garnish with a lemon wedge or mint leaf for a refreshing touch.

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💡 Tips & Customizations:

• Add apple or orange for extra natural sweetness if the juice is too earthy.

• Turmeric root (fresh or powdered) can be added for an anti-inflammatory boost.

• Make it a smoothie by adding a banana and skipping the straining step.

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💪 Benefits at a Glance:

• Boosts liver detoxification (thanks to beets and lemon)

• Reduces inflammation (ginger and celery)

• Supports digestion and immunity

• Hydrating and energizing with natural nutrients and fiber