Food 12/05/2025 21:06

πŸ₯£ Light Yogurt & Fruit Dinner Bowls


βœ… 1. Yogurt with Cereal, Kiwi & Blueberries πŸ₯πŸ«

Ingredients:

  • 1 cup plain or Greek yogurt

  • ½ cup whole grain cereal (like cornflakes or bran flakes)

  • 1 kiwi, peeled and sliced

  • ¼ cup fresh blueberries

Instructions:
Layer yogurt in a bowl. Top with cereal, kiwi slices, and blueberries. Serve immediately for crunch.


βœ… 2. Yogurt with Cereal, Strawberries & Blueberries πŸ“πŸ«

Ingredients:

  • 1 cup plain or vanilla yogurt

  • ½ cup crispy cereal or muesli

  • ½ cup sliced strawberries

  • ¼ cup blueberries

Instructions:
In a bowl, layer yogurt, cereal, and fresh fruits. Enjoy immediately or let sit for 5 minutes to soften the cereal slightly.


βœ… 3. Granola Yogurt Bowl with Kiwi, Strawberry & Blueberries πŸ₯πŸ“πŸ«

Ingredients:

  • 1 cup Greek yogurt

  • ½ cup granola (store-bought or homemade)

  • 1 kiwi, sliced

  • 3–4 strawberries, sliced

  • ¼ cup blueberries

Instructions:
Layer yogurt and granola. Arrange fruit on top in colorful rows or mix all together. Optional: drizzle of honey.


βœ… 4. Yogurt, Cereal, Banana, Strawberry & Chocolate Chips πŸŒπŸ“πŸ«

Ingredients:

  • 1 cup low-fat or vanilla yogurt

  • ½ cup crunchy cereal (like cornflakes or puffed rice)

  • ½ banana, sliced

  • 3 strawberries, sliced

  • 1 tbsp mini dark chocolate chips

Instructions:
Combine yogurt, cereal, and fruits in a bowl. Sprinkle chocolate chips over the top for a sweet finish.


βœ… 5. Yogurt Bowl with Banana, Kiwi, Strawberry, Blueberries & Raspberries 🍌πŸ₯πŸ“πŸ«

Ingredients:

  • 1 cup Greek yogurt

  • ½ banana, sliced

  • 1 kiwi, sliced

  • 3 strawberries, halved

  • ¼ cup blueberries

  • ¼ cup raspberries

Instructions:
Layer yogurt in a bowl and top with the rainbow of fresh fruits. Optional: sprinkle chia seeds or flaxseed on top.


βœ… 6. Yogurt, Granola, Kiwi, Mango, Strawberry & Walnuts πŸ₯πŸ₯­πŸ“πŸŒ°

Ingredients:

  • 1 cup plain or coconut yogurt

  • ½ cup granola

  • 1 kiwi, sliced

  • ¼ cup mango chunks (fresh or frozen)

  • 3 strawberries, sliced

  • 2 tbsp chopped walnuts

Instructions:
Layer yogurt and granola in a bowl. Add fruit and sprinkle with walnuts. Chill for 5 minutes or enjoy right away.


πŸ’‘ Tips for All Bowls:

  • Use unsweetened yogurt to reduce added sugar, and sweeten naturally with honey, agave, or maple syrup if needed.

  • Chia seeds, flaxseeds, or hemp hearts can boost omega-3s and fiber.

  • Use frozen fruit when fresh isn’t available—just let it thaw slightly.

News in the same category

News Post