📜 A Juicy Backstory (Just Like the Stew!)

This dish has beloved roots all across Latin America — especially in Mexico, Peru, Venezuela, and Cuba — though it also shares similarities with Asian stir-fries 🇨🇳🌎.
It was born from the idea of using affordable beef cuts, sliced into strips and sautéed with simple yet colorful ingredients like peppers and onions.
In Mexico, it’s often tucked into tacos 🌮 or served with rice or warm tortillas, while other countries enjoy it with white rice or fried plantains.
Everyone has their own family version at home! 😄

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🍽️ Ingredients (Serves 4 hearty portions)

• 500 g beef (flank, sirloin, round, or steak), sliced into strips or cubes

• 1 red bell pepper, sliced 🫑

• 1 green bell pepper, sliced

• 1 yellow bell pepper (optional, for extra color)

• 1 large onion, thinly sliced 🧅

• 2 garlic cloves, minced

• 3 tbsp soy sauce

• 1 tbsp balsamic or white vinegar

• Salt and pepper to taste

• 1 tsp dried oregano

• 1 tbsp vegetable or olive oil

• Chopped fresh parsley (optional for garnish) 🌿

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👩‍🍳 Step-by-Step – With Rhythm and Flavor:

1️⃣ Sear the Beef:

Heat oil in a large skillet over medium-high heat. Sear the beef on all sides until browned. Don’t add salt yet! Just brown it and remove it from the pan to avoid overcooking. 🥩🔥

2️⃣ Sauté the Veggies:

In the same skillet, add a bit more oil if needed. Sauté the onion until golden, then toss in the peppers and garlic. Cook until slightly tender but still vibrant in color 🌈🫑

3️⃣ Bring Back the Beef:

Return the beef to the skillet. Now it’s time to season with salt and pepper. Add soy sauce, vinegar, and oregano. Let it all cook together for 2–3 minutes, allowing the flavors to blend beautifully.

4️⃣ Finish Fresh:

Turn off the heat and sprinkle with fresh parsley or green onions if desired.
Serve hot with white rice, mashed potatoes, or corn tortillas 🫓🍚

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📊 Estimated Nutrition (Per Serving):

💡 Want it lighter? Use leaner cuts or swap in chicken or tofu for a veggie-friendly option.

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😂 Family Story: "That Was for the Guests!"

Once, my cousin served himself a giant plate of this stew — he just couldn’t resist the smell.
What he didn’t know was… it was meant for the guests! 😳
My aunt gave him unsweetened hibiscus tea as payback and said, “Let this teach you: good food is meant to be shared.” 😂
Now he always asks three times before serving himself!

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💡 Flavor Tips from Experience:

• Sear the meat over high heat to lock in the juices

• Don’t overcook the peppers — keep them crisp and colorful

• Want it saucier? Add 1/4 cup of beef or chicken broth at the end

Serve with white rice, warm tortillas, or even stir-fried noodles 🍜

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This dish needs no fancy introduction — it smells like home, like mom calling you to eat, and like a hot skillet on the stove.
Beef with peppers and onions is budget-friendly, easy, nutritious, and downright irresistible. 😍

📲 Want a printable, emoji-filled version or a visual for social media? Just say the word — I’ll have it chef-styled and ready to share your flavor with the world! 😎👨‍🍳