Creamy, spicy, tangy, and totally crave-worthy

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✅ Ingredients

Base:

• 2 slices of dark rye bread (or sourdough, toasted to your liking)

For the Spicy Tuna Salad:

• 1 can of tuna in water or olive oil (drained) 🐟

• 1–2 tbsp mayonnaise

• 1 tsp sriracha (adjust to spice level)

• 1 tbsp finely chopped green onions

• Salt & pepper to taste

Avocado Layer:

• 1 ripe avocado 🥑

• Juice of ½ lime 🍋

• Zest of ½ lime

• Salt to taste

Toppings & Extras:

• Drizzle of olive oil 🧴

• Pickled jalapeños (optional, for extra heat) 🌶

• Crushed red pepper flakes or microgreens (optional)

• Sesame seeds or furikake (for texture & umami)

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👨‍🍳 Instructions

1. Make the Spicy Tuna Salad

• In a bowl, mix drained tuna with mayo, sriracha, and chopped green onions.

• Stir until creamy and well combined.

• Taste and adjust heat or salt to preference.

2. Prep the Avocado

• In a separate bowl, mash avocado with lime juice, zest, and a pinch of salt.

• For extra texture, leave some chunks instead of mashing completely.

3. Toast the Bread

• Lightly toast the rye or sourdough slices until crisp on the edges and warm inside.

4. Assemble the Toast

• Spread a generous layer of mashed avocado on each slice of toast.

• Top with a scoop of spicy tuna salad.

• Drizzle lightly with olive oil.

5. Garnish & Serve

• Garnish with pickled jalapeños for heat, or microgreens and sesame seeds for freshness and crunch.

• Serve immediately while the bread is still warm and the flavors are bold.

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💪 Why You’ll Love It

• High in protein from tuna and avocado

• Healthy fats from avocado and olive oil

• Spicy kick from sriracha and jalapeños to wake up your palate

• Perfect as a quick lunch, post-workout snack, or elegant appetizer

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