Food 14/05/2025 21:54

Salt Crackers & Salt cookies! Without egg and without butter!


These simple yet satisfying salt crackers and cookies are perfect for anyone looking for a savory snack that's free of eggs and butter. With just a few basic ingredients, you can create crispy, crunchy crackers or slightly softer cookies with a delightful salty kick. They're great on their own, paired with cheese, or dipped in hummus or soup!


Ingredients

For the Dough

    • 2 cups all-purpose flour (or whole wheat flour for a healthier option)
    • 1 teaspoon salt (plus extra coarse salt for sprinkling, optional)
  • ½ teaspoon baking powder (for a slight lift, optional)
  • ¼ cup olive oil (or vegetable oil)
  • ¾ to 1 cup water (adjust as needed for consistency)

Instructions

Step 1: Prepare the Dough

  1. In a large mixing bowl, combine the flour, salt, and baking powder (if using). Mix well to ensure even distribution.
  2. Add the olive oil and mix until the flour begins to clump together.
  3. Gradually add water, one tablespoon at a time, stirring continuously until the dough comes together in a soft ball. The dough should be pliable but not sticky—if it’s too dry, add more water; if it’s too wet, add a little more flour.

Step 2: Shape the Crackers/Cookies

  1. Divide the dough into two equal portions. On a lightly floured surface, roll out each portion as thinly as possible (about β…›-inch thick for crackers or slightly thicker for cookies).
  2. Use a sharp knife or pizza cutter to cut the dough into desired shapes—rectangles for crackers, circles for cookies, or get creative with cookie cutters!
  3. Transfer the shaped pieces onto parchment-lined baking sheets, leaving about ½ inch of space between each piece.

Step 3: Prick and Sprinkle

  1. Use a fork to gently prick the surface of each cracker or cookie. This helps prevent them from puffing up during baking and gives them a classic texture.
  2. If desired, sprinkle coarse sea salt over the tops for added flavor and crunch.

Step 4: Bake

  1. Preheat your oven to 375°F (190°C).
  2. Place the baking sheets in the preheated oven and bake for 12–15 minutes, or until the edges are golden brown and the crackers/cookies are firm to the touch.

  1. For crispier crackers, bake an additional 2–3 minutes, keeping a close eye to avoid burning.

Step 5: Cool and Store

  1. Remove the baked crackers/cookies from the oven and let them cool completely on the baking sheets.
  2. Once cooled, store them in an airtight container at room temperature for up to one week.

Tips for Success

    • Flavor Variations : Experiment with different seasonings like garlic powder, onion powder, black pepper, or dried herbs such as rosemary or thyme for extra flavor.
    • Texture Adjustment : For crunchier crackers, bake them longer or reduce the thickness when rolling out the dough. For softer cookies, leave them thicker and bake for less time.
  • Gluten-Free Option : Replace the all-purpose flour with a gluten-free flour blend for a version suitable for those with dietary restrictions.
  • Oil Substitution : You can substitute olive oil with melted coconut oil for a slightly sweeter taste if preferred.

Nutritional Information (Approximate per Serving)

(Based on 24 crackers/cookies)

  • Calories: 60
  • Total Fat: 2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 120mg
  • Carbohydrates: 10g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 1g

Variations

    • Cheesy Version : Add ½ cup grated Parmesan cheese or nutritional yeast to the dough for a cheesy twist.
    • Seeded Crackers : Mix in sesame seeds, poppy seeds, or flaxseeds for added nutrition and texture.
  • Sweet-Savory Hybrid : Dust the tops with a pinch of cinnamon and sugar after sprinkling salt for a unique sweet-and-salty treat.

Whether you're craving a crunchy snack or need something to pair with soups and spreads, these Salt Crackers & Salt Cookies deliver deliciousness without compromise. Simple, savory, and endlessly customizable, they’re sure to become a staple in your kitchen! 🍴πŸͺ

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