
π₯ Miracle Juice β Detox & Energize Naturally πΏ
This vibrant Miracle Juice is loaded with vitamins, antioxidants, and anti-inflammatory properties to boost your immune system, support digestion, and give your body a natural energy lift.
β Ingredients:
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5 carrots (peeled)
-
8 ribs of celery
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1 cucumber
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1 beetroot (peeled)
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¼ lemon (with peel removed)
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1-inch piece of fresh ginger
π§ Instructions:
-
Wash all produce thoroughly to remove dirt and residue.
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Peel the carrots, beetroot, ginger, and lemon.
-
Chop everything into smaller chunks to fit into your juicer or blender.
-
Juicing Method:
-
Add all the ingredients into your juicer and process until smooth.
-
Serve immediately over ice, or refrigerate up to 24 hours.
Blender Method:
-
Add all ingredients with ½ cup of water to a high-speed blender.
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Blend until smooth, then strain through a fine mesh sieve or nut milk bag for a smoother juice.
-
πͺ Benefits:
-
Carrots: Boost eye health and provide a rich dose of beta-carotene.
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Celery: Helps with hydration and reducing inflammation.
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Cucumber: Cooling and detoxifying.
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Beetroot: Supports liver detox and improves blood flow.
-
Lemon: Adds vitamin C and aids digestion.
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Ginger: Reduces bloating and supports the immune system.
π Tip: Drink this juice on an empty stomach in the morning for maximum benefits!
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