A vibrant and refreshing smoothie bowl bursting with tropical flavors—perfect for a nourishing breakfast or a sunny afternoon snack!

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✅ Ingredients:

For the smoothie base:

• 1 cup frozen mango chunks 🥭

• 1 cup frozen pineapple chunks 🍍

• 1 ripe banana 🍌

• ½ to 1 cup coconut milk 🥥 (adjust for desired consistency)

Toppings:

• 2 tablespoons toasted coconut flakes 🥥

• 1 sliced kiwi 🥝

• 2 tablespoons passion fruit pulp 💛

• Optional: chia seeds, granola, or a drizzle of honey 🍯

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🥄 Instructions:

1. Blend the base:
   In a high-speed blender, combine the frozen mango, frozen pineapple, banana, and coconut milk. Blend until smooth and creamy. Add more coconut milk as needed to reach a thick but spoonable consistency.

2. Pour and smooth:
   Transfer the smoothie mixture into a bowl and spread it evenly using the back of a spoon.

3. Add toppings:
   Decorate with kiwi slices, toasted coconut flakes, and passion fruit pulp. You can also add your favorite crunchy or sweet toppings like granola or honey.

4. Serve immediately:
   Enjoy your tropical bowl fresh and cold!

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🌟 Benefits:

• Mango and pineapple are rich in vitamin C and antioxidants that boost your immune system.

• Banana adds natural sweetness and provides potassium for muscle health.

• Coconut milk offers healthy fats for long-lasting energy.

• Passion fruit and kiwi support digestion and are loaded with vitamin C and fiber.

This Tropical Sunset Bowl isn’t just beautiful—it’s a tropical escape in every bite! 🌴✨