
Baked Orange Chicken

Sweet, tangy, and crispy—without the deep fryer.
Skip the delivery and enjoy a healthier take on a takeout favorite right at home. This Baked Orange Chicken combines juicy oven-baked chicken with a sticky, citrusy sauce made from real orange juice, fresh ginger, and just the right balance of sweetness and heat.
It’s fast enough for a weeknight dinner and impressive enough for guests. No deep fryer needed—just bold flavor, golden crispiness, and feel-good ingredients.
β Why You’ll Love It
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Crispy texture without frying
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Ready in about 30 minutes
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Family-approved (yes, even picky teens)
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Cheaper and healthier than takeout
π Ingredients
For the Chicken
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2 lbs boneless skinless chicken thighs, cut into 1-inch chunks
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1 cup panko breadcrumbs
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2 large eggs, beaten
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½ cup all-purpose flour
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Cooking spray or a little vegetable oil
For the Orange Sauce
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1 tbsp vegetable oil
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1½ tbsp fresh ginger, minced
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2 tsp garlic, minced (about 2 cloves)
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½ tsp crushed red pepper flakes (adjust to taste)
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1 tbsp cornstarch
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2 tbsp rice wine or dry white wine
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¼ cup fresh orange juice (from 1 large orange)
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1 tsp sesame oil
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3 tbsp low-sodium soy sauce
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β cup granulated sugar
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β cup white vinegar
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Zest of 1 orange
π½ Step-by-Step Instructions
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Preheat oven to 400°F (200°C). Line a baking sheet with parchment or a silicone mat.
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Process breadcrumbs in a food processor until fine for better coating.
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Set up breading station with four bowls: flour (with salt/pepper), beaten eggs, panko, and the chicken.
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Dredge chicken: flour → egg → breadcrumbs. Place on baking sheet without overcrowding.
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Spray lightly with oil and bake 20–25 minutes, flipping halfway. Chicken should be golden and reach 165°F internally.
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Make the sauce: In a saucepan, heat oil. Add ginger, garlic, and red pepper flakes. Sauté 30 seconds.
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Add remaining sauce ingredients. Whisk and bring to a boil. Simmer 2–3 minutes until thick enough to coat a spoon.
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Toss hot baked chicken in warm sauce until evenly coated. Serve immediately.
π Tips for Success
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Don’t crowd the pan—airflow = crispiness
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Sauce thickens as it cools, so don’t overreduce
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Let chicken rest a few minutes before tossing for better texture
π₯ What to Serve With
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Steamed white rice – classic and comforting
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Broccoli or bok choy – quick steamed greens balance the richness
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Store-bought egg rolls – reheat in the oven for that full takeout-at-home feel
π§ Kitchen Notes
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Make ahead: Sauce can be made a day early. Reheat before use.
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Store separately: Keep sauce and chicken separate for leftovers—reheat chicken in the oven to keep it crisp.
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Freeze: Breaded, uncooked chicken pieces freeze well. Bake straight from frozen, adding a few minutes to cook time.
π Variations
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Vegetarian: Sub tofu (pressed and cubed)
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Seafood: Use shrimp—bake only 10–12 minutes
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Citrus twist: Swap orange with lime or tangerine for a new flavor profile
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Adjust heat: Add more red pepper flakes or leave them out
β± Quick Facts
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Prep Time: 10 mins
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Cook Time: 20 mins
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Total Time: 30 mins
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Servings: 6
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Cuisine: Chinese-American
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Diet: Dairy-Free
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Difficulty: Intermediate
Baked Orange Chicken proves you can enjoy your favorite takeout flavors without the takeout guilt. It’s crispy, flavorful, and surprisingly easy—perfect for family dinners or treating yourself midweek.
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